Smoking Cessation
Habits
About
We built the library we could not find.
Intropi is guided hypnosis, written and recorded properly: four stages, every session.
Not a relaxation track with a soft voice over it.
Why we started
It started with a gap.
Most hypnosis is one recording, sold once, on one topic. Most calm apps are meditation with a hypnosis label on the tile.
Nobody was building the library in between, so we started recording.
The library
A library, not a sampler.
Sleep, grief, imposter syndrome, chronic pain, quitting, saying no. 191 topics, each with its own written session.
Self · 191 topics
What you want to change.
Emotional Eating
Eating
Insomnia
Sleep
Panic Management
Anxiety
Imposter Syndrome
Confidence
Study Focus
Performance
Long-term Grief
Mood
Healing a Breakup
Relationships
Interview Success
Work
Chronic Pain Management
Pain
PTSD Grounding
Trauma
Fear of Flying
Phobias
Decision-Making Clarity
Skills
Higher Self Connection
Spiritual
Procrastination
Habits
Sugar Cravings
Eating
Mid-Night Wake-Ups
Sleep
Racing Mind
Anxiety
Saying No
Confidence
Creative Block
Performance
Loneliness
Mood
Healthy Boundaries
Relationships
After Redundancy
Work
Headache & Migraine
Pain
Shame Release
Trauma
Driving Anxiety
Phobias
Time Management
Skills
Peace with Mortality
Spiritual
Journeys · 106 places
Where it takes you while the work happens.
Beach Walk
The Library of Yourself
Northern Lights
The Night Train
Future Self Meeting
Monastery Courtyard
The Overview Effect
The Great Old Oak
Inner Child Reunion
The Bioluminescent Bay
Snowy Cabin at Night
The Kintsugi Bowl
Forgiveness Garden
The Moon Up Close
Rainy Window
The Standing Stones
A Grandmother’s Kitchen
The Road Not Taken
Celestial Observatory
The Winter Greenhouse
908
guided sessions you can play now
1,210
recordings across every length
233
hours of audio in the catalogue
191
Self topics, sleep to stage nerves
Recounted from the live catalogue on every build, so this page cannot drift.
Four rules
What we hold to.
Four rules we do not trade away, including the ones that cost us money.
Plain dealing
A control does what it says
No countdown that resets. Cancel by email. Delete your account inside the app.
Craft
Structure, not atmosphere
Induction, deepener, suggestion, awakening. Every session, every length.
Honesty
We say what this is not
A wellbeing practice, not therapy. Said on the page, not buried in a footer.
Yours
Your words, your session
Say what is on your mind. It writes and records a real session around it.
How a session is built
Four stages, every time.
The same shape carries all 1,210 recordings, from a six minute reset to an hour-long journey.
01
Induction
Attention narrows. The room stops competing.
02
Deepener
Down in stages, until suggestion can land.
03
Suggestion
The work itself, aimed at one change.
04
Awakening
Brought back up properly, not just stopped.
Written for a single change, voiced slow enough to follow, and heard end to end before it ships.
Who builds this
A small operation, and we would rather say so.
Intropi is independent. The person who answers support is the person who makes the sessions.
Nothing ships that we would not put on at the end of our own bad day.
- no clinical advisory board
- no venture money
- no wall of stock headshots
What intropi is not.
Not therapy, not medical care, and not a treatment for any condition.
If something is persistent or severe, bring in a professional. Hypnosis can sit alongside that. It should not carry it.
Start with one session.
Live on Google Play today. The iPhone build is with App Review.
