Cosmic & Transpersonal
Journey to a Planet
Travel to a chosen planet. Each one carries an archetypal lesson.
Journey to a Planet asks you to select a world and then travel there across the quiet of space. You spend the session observing the landscape and listening for the specific lesson that belongs to that place.
It is an exercise in visiting somewhere else entirely.
You leave the ground here and travel to a chosen planet in the quiet distance. There is no air and no wind, just the view of a different world turning slowly in front of you.
The journey requires nothing but looking, and the planet waits there to be seen.
What’s in it
A journey to a chosen planet, each one with its own lesson to share.
Why do it
Imagining a journey to a different world gives the mind a clear path to explore new ideas and perspectives.
- Category
- Cosmic & Transpersonal
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written after
- Inspired by transpersonal hypnosis traditions
What you set before it starts
Destination
Earth from orbit · The Moon · Mars · Saturn's rings · An unknown world
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
4 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 12 min
Journey to a Planet
Travel to a chosen planet. Each one carries an archetypal lesson.
After Inspired by transpersonal hypnosis traditions
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Starfields, planets, light tunnels, ascending consciousness.
Why going here does anything
Travel to a specific place in space gives the eyes and the imagination a single clear track to follow. A mind occupied with a different world is not turning over the events of the day.
Each planet carries its own lesson to share simply by sitting there as something new to hold.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Cosmic & Transpersonal
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