Astral Expeditions
Astral Projection: Anywhere
Lift free of the body and travel by intention to a place of your choosing, gliding there in an instant across the quiet.
Astral Projection Anywhere sets out a method for leaving the body behind and gliding across a quiet space to a location you select yourself.
The narration spends its time on the sensation of lifting free and the intention that carries you there. You are only asked to observe that movement.
You lift free of the body and leave it behind on the bed, moving by intention to a specific spot of your own choosing. The space is quiet and the movement is gliding, so you cross a long distance in an instant.
There is no friction here, only the direct sensation of arriving where you decided to go.
What’s in it
Lift free of the body, travel by intention to any chosen place, gliding there instantly across a quiet space.
Why do it
The quiet and intention give your mind a clear and deliberate path, like a map for a journey you control.
- Category
- Astral Expeditions
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written
- For Intropi, originally
What you set before it starts
Where to
Your childhood home · A wild place · Over the ocean · A sacred site · Someone you love
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
3 of the 4 stages are named techniques with a published origin, credited under each.
-
InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 12 min
Astral Projection: Anywhere
Lift free of the body and travel by intention to a place of your choosing, gliding there in an instant across the quiet.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Bolder inner voyages: astral travel, time travel, distant worlds, and quiet contact.
These go further than the calmer journeys. You stay in control the whole time, and you can stop any time by opening your eyes and breathing. New to this? The journeys below are a softer place to start.
Why going here does anything
Using a clear intention to travel gives the mind a single deliberate path to follow, which keeps attention from turning back to the body.
Gliding instantly across a quiet space removes the usual effort of getting somewhere. This is simply the practice of going somewhere on purpose without moving your legs.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Astral Expeditions
Listen free
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