Astral Expeditions
The Moon Up Close
An astral visit to the Moon: lift away, cross the dark, and glide over its silver plains and craters in perfect silence.
This session asks you to lift away from the ground and cross the dark to reach the moon. You glide over silver plains and craters in perfect silence, looking at the grey dust and the stillness.
It is a quiet expedition that focuses entirely on the view and the feeling of floating.
You lift away from the ground to cross the dark and glide over silver plains. The craters pass beneath you in perfect silence, with no air and no sound to carry anything else.
There is nothing to steer up here and nothing to walk on, just the view and the quiet.
What’s in it
An astral visit to the Moon: lift away, cross the dark, and glide over its silver plains and craters in perfect silence.
Why do it
The silent, exploratory journey mirrors the mind's ability to wander and discover new perspectives.
- Category
- Astral Expeditions
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written
- For Intropi, originally
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
3 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 12 min
The Moon Up Close
An astral visit to the Moon: lift away, cross the dark, and glide over its silver plains and craters in perfect silence.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Bolder inner voyages: astral travel, time travel, distant worlds, and quiet contact.
These go further than the calmer journeys. You stay in control the whole time, and you can stop any time by opening your eyes and breathing. New to this? The journeys below are a softer place to start.
Why going here does anything
The mind is allowed to wander when there are no walls to stop it, and gliding over craters gives it a very wide space to do that in.
A silent journey where you are only watching the ground go by is a good way to practice letting go of the need to be anywhere else. The repetition of silver plains and shadows keeps attention on the view.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Astral Expeditions
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