Astral Expeditions
Dream Meeting
In the theatre of the inner mind, sit down with a figure you admire, living or from history, for an unhurried, meaningful exchange.
Dream Meeting asks you to sit in a quiet theatre and meet a person you admire, someone from history or a life you know. You spend the time in an unhurried exchange with them.
The session repeats the details of this meeting and lets that exchange fill the room.
A quiet theatre of the inner mind where a familiar figure is waiting for you to sit down. The conversation here is unhurried and takes its own shape without any pressure on you to perform.
You simply sit and let the exchange unfold naturally in this shared space.
What’s in it
A theatre of your inner mind, a figure to sit with, and a conversation that unfolds naturally.
Why do it
A familiar figure provides a comfortable focus, while unhurried conversation gently explores new ideas.
- Category
- Astral Expeditions
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written
- For Intropi, originally
What you set before it starts
Who you meet
A wise teacher · A great scientist · A beloved artist · An ancestor · Someone you choose
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
3 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
-
JourneyStage 3about 12 min
Dream Meeting
In the theatre of the inner mind, sit down with a figure you admire, living or from history, for an unhurried, meaningful exchange.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Bolder inner voyages: astral travel, time travel, distant worlds, and quiet contact.
These go further than the calmer journeys. You stay in control the whole time, and you can stop any time by opening your eyes and breathing. New to this? The journeys below are a softer place to start.
Why going here does anything
Holding a single image of someone you admire in a theatre gives the mind a steady task that does not require effort.
The conversation moves at its own pace and gently explores new ideas by repeating that simple presence. This is a place where attention rests on the figure and nothing else is asked of you.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Astral Expeditions
Listen free
Every session on this page is free to start.
No card, no trial countdown. Build it on the web in your browser, or take it with you.