Cosmic & Transpersonal
The Music of the Spheres
Listen outward until everything from your own cells to the turning planets is heard as one long chord.
This journey expands your hearing outwards until the turning of planets and the motion of your own cells are heard as one long chord.
It spends its time listening to the cosmos as a single piece of music rather than separate sounds. You are asked only to stay with the sound as it gets bigger.
An expedition outwards where the universe contributes to a single chord. There is a sense of vastness and a focus on how everything turns together.
The session listens to the cosmos as one complete sound rather than a collection of separate parts.
What’s in it
An expedition outwards, where every sound and every turn in the cosmos contribute to a single chord.
Why do it
The vastness of space and the interconnectedness of all things provide a natural focus, guiding the mind to a state of expanded awareness.
- Category
- Cosmic & Transpersonal
- Depths
- ShortMediumLongUltra
- Lengths
- about 8m15m27m42m
- Ends
- Calm and present
- Stages
- 4
- Written
- For Intropi, originally
The Music of the Spheres Route
You begin by listening to the quiet orchestra inside your body, then expand outward through the sounds of the world until everything contributes to one vast cosmic chord.
The journey leaves you resting in the resulting silence.
- Inner sounddense, wet, rhythmic biology
- Outer soundwind, rustling, shifting earth
- Planetary humlow grinding resonance
- Cosmic chordvast harmony from stars to cells
- Aftermathsilent space where sound was
The way through
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Inner rhythm
heartbeat anchoring the body’s song
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World sounds
wind, earth and tides joining
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Turning planets
deep spin vibration beneath all
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Silent aftermath
resting where the chord was
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
3 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 15 min
The Music of the Spheres
The session expands your hearing outward until your own biology and the motion of planets are heard as a single chord.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where this place comes from
The idea of cosmic music runs through many traditions, from Pythagoras’ musica universalis to descriptions in Sufi, Hindu and Daoist texts. They share an image of the universe as vibration rather than matter.
Guided imagery often uses music for focus, but rarely stretches its scale this far. Here the sound expands until all scales — body, earth, orbit — play as one.
Questions people ask
What if I can't hear anything?
The ‘hearing’ here is an inner attention. You need only follow the idea of sound expanding outward.
Will this make space feel frightening?
The journey treats vastness as harmony, not emptiness. You’re always anchored by the chord.
Is this real music or imagination?
The script asks you to attend as if to music. Both the hearing and the peace are real in their effects.
Do I need musical training?
No. The session uses music as a metaphor for connection, not a technique to analyze.
Where it sits
Starfields, light tunnels, inner universes, and the quiet space beyond a single self.
These go further than the calmer journeys. You stay in control the whole time, and you can stop any time by opening your eyes and breathing. New to this? The journeys below are a softer place to start.
Why going here does anything
It is hard to listen to two things at once, so the session gives you one very big sound to hold onto. When the mind follows a single chord out into the cosmos it stops turning over smaller lists and arguments.
The vastness offers a place for attention to settle without anything to steer.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
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